The Super Bowl is one of the biggest unofficial holidays of the year, so if you're throwing a huge bash or having a small group of friends over, showing off your culinary abilities with your new Gerhards appliance is probably at the top of your agenda. Unfortunately, much of the traditional Super Bowl fare can be fatty and filling, which will leave you feeling less that stellar on the following Monday. Instead of chowing down on chicken wings and bowls of chips, you can reinvent your Super Bowl menu with traditional options that have been given a low-calorie tweaking.
A table spread of appetizers, beverages and a few entrees are sure to keep your guests satiated. Chips and dip are Super Bowl staples, so invest in multigrain chips to cut down on calories and create a Southwestern Layered Bean Dip. According to EatingWell.com, this dip combines a selection of healthy veggies and cuts out some of the fatty portions of layered dip. Combine black beans, salsa, chopped cilantro, tomatoes, olives and refried beans into various layers. To make it a bit healthier, use reduced fat sour cream on top as well as Mexican cheese made with two percent milk instead of full-flavored varieties.
To make a dish that all of your friends will appreciate and reduce your cooktime, consider making a pot of turkey chili. This will be far healthier than the traditional beef chili, and you can use an assortment of ingredients to help yours stand out. For instance, if you love going heavy on the spice but worry about flavor, consider using pineapple as a way of cutting down the heat. When mixed with traditional Mexican spices, it's a surprisingly refreshing way of beating hunger pangs during the Super Bowl. Best of all, you can throw all of your chili ingredients into a slow cooker and let it cook throughout the day. This will give you plenty of time to prepare your appetizers, spruce up your serving area and make sure there is plenty of vibrant color in your home.
The Super Bowl is only a few weeks away, so if you're hosting the annual party, you'll need to wow your guests with your cuisine. Thankfully, there are plenty of small changes you can make to your menu that will help you feel far less guilty after your gathering.
